If you are facing the issue regarding your project, and error says
"This Project is out of date: debug win32"
fatal error LNK1123: failure during conversion to COFF: file invalid or corrupt
don't worry, no need to delete files or something you feel difficulty, i have a solution of this.
Select "Project" from the top menu and choose "Properties" or name of your project with properties. for example, my project name is Hello World, you can see "Hello world properties".
from the left menu, select linker>general
in right menu you will see many lines, select "Enable Incremental Linking" and choose "No (/INCREMENTAL:NO)
click Ok and you are done.